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Sample Lesson Plan

 

Sample Lesson Plan

 

 

·       8 minutes Warm up

·       4 minutes Stretch

·       2 minutes Discuss lesson structure

·       8 -10 minutes 1st basket of strokes

·       8-10 minutes 2nd basket of  strokes

·       8-10 minutes Tennis related fitness drills

·       8-10 minutes 3rd basket of strokes

·       6 minutes Light exercise, stretching and review of lesson

 

 

 

 

 

Ace Tennis Coaching Services

January, 2006


 
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|Flashsplash| |Welcome| |Coach Laurie| |Skill Levels| |2008 Strategy| |Sample Lesson Plan| |Pricing| |Ace Tennis Article Archives| |Download| |Contact Us| |Direct Lesson Request Form|