Sample Lesson Plan
· 8 minutes Warm up
· 4 minutes Stretch
· 2 minutes Discuss lesson structure
· 8 -10 minutes 1st basket of strokes
· 8-10 minutes 2nd basket of strokes
· 8-10 minutes Tennis related fitness drills
· 8-10 minutes 3rd basket of strokes
· 6 minutes Light exercise, stretching and review of lesson
Ace Tennis Coaching Services
January, 2006